Showing posts with label Adventure. Show all posts
Showing posts with label Adventure. Show all posts

Tuesday, October 17, 2023

Adventure to the Thin Air of Africa - Kilimanjaro Part 1

Adventure to the Thin Air of Africa 
Kilimanjaro in September 2023

Part 1

Day 0 - 1 September 2023 
Bandar Seri Begawan - Kuala Lumpur - Addis Ababa - Kilimanjaro

In October 2022, I embarked on a remarkable journey to the Everest Base Camp (EBC), situated at a staggering altitude of 5,364 meters above sea level. This expedition was nothing short of epic, offering me the opportunity to witness the world's most majestic mountain, Mount Everest, in all its towering glory. The experience, however, was not without its share of challenges, chief among them being the struggle to breathe in the thin, high-altitude air. Nevertheless, the joy of success, attained despite the myriad obstacles encountered early in the expedition, was truly exhilarating.

Marangu Gate

I miss it!

Following the triumphant completion of the EBC expedition, I felt a strong desire to continue my exploration of the world's renowned mountains. It was then that I turned my attention to Africa's iconic Mount Kilimanjaro situated at 5,895 meters, knowns as the "Roof of Africa" and the highest freestanding mountain on Earth. Determined to make this adventure a reality, I researched various service providers and considered multiple option of routes – Marangu, Lemosho, Machame and few others.

Ultimately, I made the decision to entrust my Kilimanjaro expedition to Global Expedition Club, led by the distinguished Malaysian mountaineer, Mr. Ravichandran, who boasts an impressive four successful summits of Mount Everest. Their partnership with Tanzania-based Africa Joy Tours added another layer of confidence to my choice.

Kilimanjaro Airport

My training program was a rigorous one, centered around ascending the Sarang Helang hill near my home no less than five times per week (sometime twice a day) to bolster my endurance and enhance my physical strength, both of which were critical for the forthcoming expedition to an elevation of 5,895 meters. I also undertook a challenging in late July 2023 by summiting the majestic of Mount Kinabalu, which stands at a formidable height of 4,097 meters together with my officemate. This climbing gave me a valuable benchmark, allowing me to assess my physical and mental readiness for the even greater altitude I would face during my Kilimanjaro’s adventure.


My son wearing my ABC, EBC and Kilimanjaro T-shirt

The reflection analysis of my previous Everest Base Camp expedition, during which I faced with bone-chilling temperatures plummeting to as low as -15 degrees Celsius in the thin mountain air, aided me in planning and assembling the right combination of clothing layers for my next high-altitude journey.

The long-awaited day has come, it is the time to start the Adventure to the Thin Air of Africa, Mount Kilimanjaro.

Thanks for an amazing support

The expedition from Bandar Sri Begawan in Brunei to Kuala Lumpur, via Royal Brunei Airlines, represents just the initial leg of the journey. From Kuala Lumpur, the path continues, connecting to Kilimanjaro via Singapore and Addis Ababa through Ethiopian Airlines. When considering the entirety of the journey, from my doorstep to the destination, it amounts to a formidable duration of approximately 38 hours. Really exhausted, this is something I did not considered in my preparation – jetlag!

We stayed at Panama Garden Resort in Moshi.

 

Day 1 - September 3, 2023 (Sunday)
Marangu Gate to Mandara Hut, Elevation: 2700 meters

After enjoying breakfast, we made our way to Marangu Gate for registration and met our dedicated support team. Our team consisted of four guides, led by the chief, a team of porters, and a few others, totaling 22 members in all. Following introductions and a briefing, we commenced our journey at 12:06 PM, venturing into the African jungle. The trail primarily involved walking and didn't require significant climbing. This particular route is famously known as the "Coca-Cola route," owing to the historical practice of rangers selling soft drinks at huts along the way.

I hiked with Global Expedition Club (GEC)

Throughout the trek, our guide frequently emphasized the Swahili phrase "pole pole," which means "slowly," reminding us not to rush and to conserve our energy. One valuable lesson I learned from Mr. Ravichandran, our lead hiker, also known as the "Everest man," is that conquering mountains is all about efficiently managing your energy.

We spent approximately four hours leisurely covering a distance of 9.4 kilometers before reaching our destination, Mandara Hut, which is nestled at an elevation of 3727 meters.


Lead Guide Mr. Agustine

We took a brief tea break to warm up before continuing our hike to Maundi Crater for an acclimatization trek of about 2.5 kilometers, lasting approximately an hour. This practice is crucial in preventing Acute Mountain Sickness (AMS), as it involves ascending to a higher point and then descending to sleep at a lower altitude.

Maundi Crater is an extinct, small-sized depression formed as a result of past volcanic activity on Mount Kilimanjaro, close to Mandara Hut. It provides awe-inspiring vistas of the towering mountains, offering an aerial perspective of the slopes and even a glimpse of the Kenyan border.

Mandara Hut

We enjoyed our dinner in the communal dining area, which was served by our service provider. Our meal consisted of delicious white rice, vegetable curry, and perfectly prepared freshwater fish.

Maundi Crater for Acclimation Hike

Following our meal, our guides led a reflective briefing on our earlier hike and discussed the plans for the following day. The temperature at the hut hovered around 14°C, creating a cool and comfortable atmosphere for our evening.


Day 2 - September 4, 2023 (Monday)
Mandara Hut to Horombo Hut, Elevation: 3700 meters

At 6:30 am, we awoke to the welcoming aroma of hot coffee served in our rooms, along with warm water for our morning wash, playfully referred to as "washe washe." We efficiently packed our duffle bags and left them in our rooms, ready to convene for breakfast in the common area. Despite the cold temperature, the sun shone brightly, creating a delightful atmosphere.

Hiking to Horombo

Following a brief morning briefing, we resumed our journey at 8:30 am, heading towards Horombo Hut, positioned at an elevation of 3700 meters. The route began with the enchanting rainforest of Kilimanjaro, gradually transitioning into sparser, lower alpine landscapes. Along the way, we were treated to our first glimpses of the majestic Kilimanjaro.

Trail to Horombo

As we continued along the trail, we were treated to breathtaking views of the low alpine landscapes with mountains flanking both sides of our path. Among the interesting stories we heard was one about Barkulli Mountain (I hope I'm pronouncing it correctly). Local lore has it that this holy mountain holds a special significance for the community, as it's believed to be a place where locals make wishes to the gods for rain or the removal of diseases. It's a testament to the deep cultural connections that exist between the people of the region and their natural surroundings.

As we neared Horombo Hut, we were greeted by the presence of majestic lobelias, although their numbers were somewhat diminished due to a recent forest fire that had swept through the area. The sight of these unique plants added to the sense of wonder and adventure that surrounded our journey.

Horombo 3720m elevation

The hike from Mandara to Horombo Hut was a significant leg of our trek, covering a distance of 13 km and taking us roughly 6 hours and 40 minutes to traverse. It was a challenging yet rewarding trek, as we steadily gained elevation and became more immersed in the breathtaking landscape. Upon reaching Horombo Camp, we found ourselves enveloped in mist, with the temperature hovering around 8°C. After leaving our duffle bags in the hut, we embarked on a climb of around 150 meters in elevation for our acclimatization session before returning to camp for dinner.

Acclimatization Hike at Horombo

Some of our group members began to display early symptoms of Altitude Mountain Sickness (AMS), one of which is a decreased appetite. However, drawing from my experience during last year's Everest Base Camp (EBC) hike, I understood the importance of maintaining a good appetite. So, despite the symptoms, I made a conscious effort to consume my meal, as I knew that having ample energy reserves was crucial in high-altitude environments like these.

The temperature at Horombo Camp hovered around 8°C, and the chill penetrated deep into our bones, reminding us of the high-altitude environment we were in. The cold air was invigorating yet bone-chilling, making it essential to bundle up and stay warm.

Stunning Evening at Horombo

During dinner, we received the customary briefing on our plans for the following day. Given that we were approaching an elevation of 3,700 meters, we were informed that our pace would slow down significantly as we made our way towards Kibo Hut. This cautious approach was necessary to ensure our bodies had enough time to acclimatize to the increasingly thin air and reduce the risk of altitude-related issues as we continued our ascent toward the summit of Kilimanjaro.


Continue Reading Part 2 here, 
Adventure to the Thin Air of Africa - Part 2
SirNoordinAdventure - Kilimanjaro Route  - YouTube Video 


SirNoordin
Kilimanjaro Hakuna Matata 
September 2023


Thursday, August 17, 2023

Embarking on Nature's Symphony of Hiking and Self-Discovery

Embarking on Nature's Symphony of Hiking and Self-Discovery

Hiking has two main parts: exercise and relaxation. People who love hiking enjoy the fresh air and the beauty of nature. They also learn about the places they visit. Many are drawn to hiking because it challenges their body and mind.

Nature has a special way of awakening our senses. Hiking connects us to our ancient roots and makes us want to protect our planet. It helps us rediscover our passions and learn more about ourselves.

Hiking isn't just fun; it's also good for our health. It makes our bodies and minds stronger, helps our lungs, and keeps our brains sharp.

Being in nature is peaceful. Breathing and walking become natural and stress goes away.

Hiking is a personal journey. It's like saying, "Even when things are tough, remember the amazing view from the top."

Hiking combines physical activity with relaxation. It's like a partnership between us and nature. Breathing the fresh air makes us feel better inside and out.

On hikes, we learn about nature and respect it more. It's like going to school outside.

 

Hiking is like a canvas where we paint our own adventures. Climbing challenges and determination make us strong. These moments become memories we keep forever.

In the woods, hiking feels like meditation. The mind calms down, and we feel connected to our dreams.

Hiking brings people together and helps us make friends. Breathing in the mountain air and walking make us feel united.

Life can be busy, but hiking slows things down. Each step reminds us to enjoy the moment and see the beauty outside the city.

To those who want peace in nature, to those who want to test themselves and find their strength, hiking calls. It's an adventure that mixes effort and peace, helping us discover who we are.


Hiking is like a beautiful song for the soul. It's a dance of physical work and relaxation that makes us feel alive.

On trails, we're not just walking; we're part of life itself. Nature gives us energy. Hiking makes us stronger and more complete.

Hiking helps us learn things we can't find in books. Challenges and successes show us how much we can grow. Our minds and bodies become stronger.

Nature is a safe place to think and rest. Hiking helps us feel calm and refreshed. We notice everything around us and think about our feelings.

But hiking isn't just for us. It helps us connect with others too. We become friends and share good times on the trail.



In a world dominated by ticking clocks, hiking gives us a break. We can stop, breathe, and enjoy the beauty around us. Each step and each view reminds us how amazing the world is, which we often don't notice when we're busy.

So, as we finish this journey, let's remember that hiking is more than just walking. It's a way to use our senses, to feel connected to the Earth, and to have adventures. When we face challenges, let's take a moment to enjoy the view from the top, both the places we've been and what we can achieve. Nature makes us feel peaceful, strong, and like we belong.


SirNoordin
-Preparation for Mount Kilimanjaro-

Friday, November 11, 2022

My Epic Journey to Everest BC Part 5 : Dingboche - Lobuche - Gorak Shep - Everest BC

 

Magic is believing in yourself and make it happen


DAY -10

16 October 2022 Sunday, Dingboche to Lobuche (4,940m)

9.5 km hiking for 7 hours with total ascent of 700 meter 

#KoyokAdventureTeam - Everest BC

We were lucky starting from Namche until today, spectacular views - the skies are magnificent blue without a single cloud at sight. The weather was very cold, like yesterday I started my day equipped with my down jacket inside my windbreaker jacket and glove while hiking. It was cold! After breakfast, we headed to the hills behind the Teahouse and climbed up for a few hundred meters  - really testing your stamina and breathing. 

Above the tree line

Once we have ascended, a rewarding spectacular 360 degree view of mountain peaks is really jaw-dropping, amazing and beautiful. However, I can't take many photos - it's too cold for me to click my Samsung S21 handphone and/ or Go-Pro. I do feel regret but yet it is more important to take the photo at Everest BC right? Hihihi… My team motto is “if no photo, means you are not there”

Affizan, Nazim, Faiz, Amir, Romme, Yukhairi & me

Glad that my other friends managed to take my photos along the trail. Thanks #KoyokAdventureTeam - we always hike together and teamwork is excellent! 

Feel alive even tho short breathe

I felt that today's hike was not as bad as yesterday's hike, however the altitude seriously impacted me - felt weird, at some point felt unwell and disorientated at certain points.  Every step is a literal struggle here and I had to breathe into depth to maximum capacity. We passed through the Dukla Pass and saw the memorials stone covered by prayer flags of the climbers who have perished on mount Everest. I kept telling myself it was just another 5 minutes away or sometime behind those hills, a typical word by hiker. Don’t trust it but it is surely workable.

Strong porter-man

Finally we arrived at New EBC Guest House, Lobuche for a night. To be honest, I can’t remember much on this part of the journey. Not having many pictures (due to cold weather) made it difficult for me to recall what happened here. I can’t remember what the Teahouse looks like.  

Every man should climb a mountain once in his life

Oh, the night at Lobuche is freezing cold, hard to sleep, keep wake-up, frequently feel thirsty and the water is cold - drinking cold water is also painful for the throat. Lesson learned - next time I need to bring the thermos bottle to keep the water warm.  

Bako-Bako Session


DAY -11

17 October 2022 Monday, Lobuche to Gorak Shep (5,164m) to Everest BC (5,364m)

5.2 km hiking for 5 hours with total ascent of 70 meter to Gorak Shep


It was really a long cold night! During breakfast, we had an important meeting as one of our team members (and maybe) myself was not quite fit to continue the journey. We discussed and evaluated the situation, AMS is not a joke! One of our hiker friends has a knee problem and AMS at the same time. The best possible option was for him to go down to a lower altitude to recover - Periche

High motivation - today is the day

After breakfast, he made his decision to go down due to health and safety reasons. Therefore, we proceed our journey for the next 3 - 4 hours to Gorak Shep. This is the last stop before Everest BC. The trail was not much different compared to Lobuche - a dusty and rocky trail surrounded by white mountain’s peak. However the trail was a bit flat, not much up and down - that’s really helpful.  Hope we can reach by lunch time, quite bite and continue all the way to Everest BC. 

So near yet so far

After 3.5 hours hiking, at the end of the hills  we saw a small settlement that sat on the edge of a frozen lakebed covered with sand.  The elevation was 5,168 meters. This is the last point for hikers to stay overnight as typically our trekking permit does not allow us to camp at Everest BC. We learned that you need another special permit to camp at Everest BC - typically for mount Everest climbers. 

I called this broken ankle trail 

We walked down the hill to the Teahouse called Everest Inn. We took a quick lunch and headed straight to Everest BC. We were informed to be extra careful due to the rocky trail and need to be back at Gorak Shep before dark. After eleven days on this journey, I was really exhausted but super excited - the next 2 hours maximum, I will be at Everest Base Camp. 


The final attack to Everest BC at 5,364 meters, 6.3 km and 4.5 hours from/to Gorak Shep and total ascent 222m.

Golden peak in the evening

I can’t go more than twenty or thirty steps without resting for a while. Need to take a short rest before continuing again! At this point of time, my mind keeps pushing my body to continue walking with thousands of motivations and reasons why we do this in the first place. Sometimes I just stare at the mountain peaks - adore their majestic height, gasp for air and push my strength to get back on my feet. 

I am not lost, EBC is that way

According to our guide, it should take around 1.5 to 2 hours to reach Everest BC, but I took nearly 3 hours to hike there. I don't know why I was so weak despite the fact that I have done more than a year training for this expedition. After I reached Kathmandu, I was confirmed positive Covid19 - that is the reason why I got sick at Deboche and since then I was really weak but mentally I am not easily give-up. Ha ha ha even I told myself, if you want to die, die up there. I don’t really mean it, but to motivate myself that I can definitely reach my goal here. 


Being the person who spent the entire life near the Equatorial, we are not used to cold weather. I think today is the coldest temperature that I have experienced in my entire life around - 16C.  As long as we keep walking, we are fine but the moment we stop to rest, it bite us very fast. Just imagine, you are so tired, need a short break but yet too cold - really a mental warrior game! At this moment I don’t really care, my goal is clear - reach Everest BC first, the rest we face later! 

Congrats to Affizan


Today is the moment that I have been waiting for years and embarked on this expedition for the past 11 days. The rocky trail was the last challenge that we needed to get through - I called the ankle breaker trail. One mistake, you might break your ankle or even your leg. The trail up and down on the unstable stones makes it scary to make stupid mistakes. Eventually I can see Everest BC from far away even 45 minutes before on the right hand side, so near but yet so far. We needed to descend down from the higher valley to the rocky sides at sloop before climbing back to Everest BC. 

Congrats to Faiz 

Almost cried when I realized my journey had finally come to the end. Continued hiking slowly and surely - the famous Khumbu Icefall came to view. Everest BC is within reach but yet I need to be careful putting my step on the rocky trails. 

Err Proud to myself

I have successfully reached Everest BC with a big smile on my face on 17 October 2022 3.45 p.m. Congratulations to Romme, Nazim Salleh, Amir Hamzah, Affizan and Faiz Amar - the #KoyokAdventureTeam. Everest BC is marked with piles of stones, prayer flags and written “Everest Base Camp” with the elevation mark. Suddenly  all the tiredness and struggle just went away like a wind. I felt so motivated, proud and accomplished even though some part of me still does not believe I am here at Everest. This is the highest point on earth that I ever stand on. It is the magic of the Himalayas.  

Congrats to Amir Hamzah 

For the last 11 days we have trekked through the most amazing and intimidating landscapes around the Himalayas with additional challenges of stranded, unplanned route with additional 35 km hiked, the dark sky & rain, landslides and many other unpleasant news early in the expedition. I was sick at Deboche (later found positive Covid19), dehydrated and all sorts of mild symptoms of AMS really make this journey tougher. No pain no gain! Sometimes I don’t believe that I have reached Everest BC - it is Magic! 


Congrats to Nazim

Really piss-off with some people who had vandalized the Everest BC stones with their names. No brainer! For others, please do not vandalize nature. 

For UNN and Negara Brunei

The first part of reaching Everest BC was successfully completed and the second part was to walk back to Gorak Shep. When we hiked to Everest BC we took nearly 3 hours and the time now is 4.30 p.m. We have around 1 hour and 15 minutes before the sunset, which means we need to walk faster before dark or face the freezing cold (-20C). I worried about the freezing cold, so I walked fast like flying on the rocky trail back to Gorak Shep in just 1.5 hours. 


We entered the Teahouse and went straight to dining areas - felt a bit warm with a centralized heater with quite a number of hikers inside. I ordered my dinner - Egg Fried Rice with black tea, unfortunately I don’t have an appetite to enjoy my meal even though I felt very hungry. I can see some of my friends looked very exhausted. It is really an altitude challenge that causes an uncomfortable situation. Not a surprise as we were at above 5,300 meters altitude.   

Mission accomplished

It is another freezing cold and long night! It is hard to breathe normally with this kind of temperature. I put on layer after layer of thermal, fleece jacket, down feather and wind breaker jacket to get through the night. I do not know how many times I woke in the middle of the night and felt thirsty but it was hard to drink the freezing cold water. It is a nightmare!


Somehow,  I don’t really care as I have reached Everest BC, now is time to think about how to go home. Remember we were delayed for 4 days and there is no way we can go to make up the lost time. It is time to fly - let's think about it tomorrow’s morning.

 


Everest BC is a dream come true

DAY -12

18 October 2022 Tuesday, Gorak Shep to Pheriche (4,371m) to Lukla (2,860m) 

1st lag to Periche

The night before we can’t celebrate our Everest BC success as everyone is really exhausted. At 6 in the morning, I went down to the dining areas and hoped the heater could help to reduce the cold. Unfortunately, they are not put on fire.  Quite a number of hikers inside the dining area, I think they also have the same intention. I ordered a hot coffee and ate my biscuit.  

Helipad

I saw a few hikers just entered the dining area, they looked freezing. The water bottle that they carried turned to ice. I can imagine how cold it is at the top of Kalapathar right now. Then Amir Hamzah came in with a trekking stick - I thought that he just completed Kalapathar hill 5,550 meters this morning. Ha ha ha he just came from his room, like me looking for coffee at a warm place. Congrats to Nazim Salleh and Romme for making it to the peak of Kalapathar. 

I saw this pilot in Discovery Everest Rescue

During breakfast we were advised to take the helicopter back to Lukla due to time constraints. Our ticket flight from Lukla to Ramachep is scheduled tomorrow 19 October 2022 7 a.m. Therefore we need to be at Lukla by the end of today. We preferred to hike down, unfortunately the time is not on our side. We were brief to standby at the helicopter pad at the top of the hills near the teahouse. Due to the altitude the helicopter will take three persons at the time to Periche. And from Periche, the helicopter will take five at the same time to Lukla airport. This cost USD500. 

Freezing cold -16C

By 10.30 a.m. most of us were at Periche and met the other friend who had reached Periche a day earlier. Periche 4,371 m is a village above the Tsola River and is a popular stop for the trekkers. 


Finally we flew in two helicopters back to Lukla and this was the best heli-rides in my life. The magnificence of the mountains is breathtaking and the amazing journey that we had away from the world that we know makes it an epic adventure for us. 

Back to Lukla airport

Thank you to all my hiking buddies, the #KoyokAdventureTeam - Affizan Rahman, Amir Hamzah, Faiz Amar, Nazim Salleh, Romme, Yukhairi SingaUtara and Dr Paul Cawte. We have hiked a few mountains together as an amazing team. 

Thanks to Dr. Mohd Yusni Mohd Yasin, UNI Clinics Sg Hanching, BSB for medical consultation before, during and after the expedition. 

My UNN colleagues - Uwe Beydemuller (always follow up on my situation), Adi Rani & others who are also praying for my success. 

All my friends and family members around the world who followed my Epic Journey and prayer for our success.

For the special one - my lovely & beautiful wife Zazah Chomel who is continuous gave motivation and wonderful support in my life. Trust that if no news is a good news!


My Epic Journey to Everest BC Part 4: Namche - Deboche - Dingboche

 

Every mountain top is within reach if you just keep climbing


DAY -8

14 October 2022 Friday, Namche to Tengboche (3,860m) to Deboche (3,820m) 

We hiked 12.5 km, 8 hours with a total ascent of 1,100 meters and got impacted by mild symptoms of AMS. 

Tengboche


I woke up about quite early today, maybe we had a good rest yesterday - felt very fresh to continue the journey to Tengboche. As usual, the dining room was full with hikers preparing for the day. I don’t know what to have for my breakfast, so I just choose bread and honey.  Coffee is a must! As we are having our meals, one by one hikers start leaving the teahouse for their own directions - some may prepare the acclimatization, some may head to Tengboche and other may go back to Phakding. 

Hikers

Today will be a long journey as we are starting hiking above 3,800m elevation. Less oxygen and high altitude. We need to be extra careful to avoid AMS symptoms. Once everyone is ready we start our trail out from Namche. For about 10 - 15 minutes, we are using the same route like yesterday to Namche until we make a right turn with a slope down along the side of mountains. I noticed quite a lot of people on the trail heading to Tengboche. I can see clearly in front of me is Mount Everest (most of the time hiding behind another mountain), Mount Lotshe (on the right of mount Everest) and Ama Dablam, mostly on the right side of your trail. Really stunning view. 

Amazing trail

After nearly 2 hours of hiking, we had our coffee break at a village called Ama Dablam with the view of Ama Dablam. We are waiting for another person who has a problem with knee injury. We rested for 20 minutes and then continued our hiking until we reached Phunklu Thanga where we had our lunch there - Dhal Bhat. 

Dhal Bhat

From Phunklu Thanga, we need to cross another suspension bridge to cross the river. We saw the helicopter perform the rescue. We learned that there was a hiker who had an accident and broken leg. We knew that we needed to be really careful in this expedition because we are in a remote area and it is not easy to get any help if required. After crossing the suspension bridge, for the next 3 - 3.5 hours the trail shot straight up until we reached Tengboche. This is one of the toughest hikes - do not worry about how far the distance is, just one step at the time until we reach there. We reached there around 3.30 p.m.

Ama Dablam rest area

Tengboche is just a small mountain village at 3,860 meters and this is the largest monastery in the area. From Tengboche we can see the panoramic views of the mountainscape of Himalayas - Everest, Lhotse, Nuptse (7,861m), Tawache (6,495m), Ama Dablam (6,170m) and Thamserku (6,608m) in just a view.  We spent around 20 minutes enjoying the amazing 360 degree mountain peak views and felt so relaxed that we almost completed our journey today. I think this is my favorite trek between Namche to Tengboche - nice spectacular walking in the forest, amazing view of the mountain peaks, nice teahouses and nice weather (acceptable cold). 

Struggle - knee pain

We learned from our guide that we need to continue to a small village called Deboche overnight. From Tengboche we descended slowly in quite a thick forest before reaching Deboche for about 30 - 40 minutes. We met Naomi - the Japanese lady hiker who planned to hike to EBC and Three Passes alone, unfortunately she was unable to get the room in this Teahouse and went back to Tengboche to find her room for tonight. If not mistaken, the first time we met her was at Paiya village. We stayed overnight at Paradise Lodge & Restaurant Deboche. 

Paradise Lodge Deboche

I think the altitude has impacted me - I felt dizziness, headache and fever. I went to the dining room and there was a nice heater in the center of the room. I sat near the heater while waiting for my dinner. Really make me warms, that helps a bit for my body to recover. Maybe this is my lucky day, I can still WhatsApp my doctor, Dr Yusni Mohd Yasin, UNI Clinic - seek his medical advice on my situation. I took some medicine as prescribed (also provided by him before the expedition) and went inside my sleeping bag. It was really hard to breathe, I woke up every hour of the night - really a long cold night for me.  





DAY -9

15 October 2022 Saturday, Tengboche (Deboche - 3,820m) to Dingboche (4,410m)

11.6 km hiking for 7 hours with total ascent of 1,600 meter, cross the mark of 4,000 meters altitude and acclimation hike to 4,348 meters

Recite prayer

I felt much better this morning compared to last night - no more headache but my breathing still not good and felt like no oxygen went to my tired muscles. Unfortunately, we don’t have much time to spare, we lost 4 days because we were stranded in Phaplu and a new starting point for hiking at Kharikhola instead of Lukla. On top of the original plan from Lukla, our additional two days was equal to 35 km in hiking  and more than 3,000m in elevation. 

Tomorrow we needed to skip a day for the acclimation at Dingboche to make up for time.  Our plan was to acclimatize while hiking slowly and once we reached Dingboche, we will do an acclimation hike - as long as it is higher than our sleep altitude, i guess it should be fine. 

So amazing

We saw a lot of white monastery statues along the hiking trails. After a while, I noticed that there were not many green trees around us, I guess we had crossed 4,000 meters in altitude. We have crossed the tree line and expect less oxygen - heavy breathing. We need to stay calm and think positive - physiology to avoid AMS.  Like our guide keeps reminding - this is your epic holiday, enjoy the scenery and don’t push yourself. Just enjoy!

4,081 meters altitude

We break for lunch at Annapurna Fast Food Kitchen 4,081m (according to Garmin) - if not mistaken the place called Pangboche. As usual, Dhal Bhat or Maggi are our choices, but yet the taste is getting tasteless - just for carbo loading. I do not really take much for lunch as I looked beside the Teahouse is a small dusty hill that we need to climb after lunch. At 4,000 meters altitude, every step is really hard and every deep breath to feel the oxygen going into your lungs. The sunshine was really bright in the cold temperature - we walked on a fine dusty trail like a desert with a 360 degree view of mountains.  The panorama view of majestic and magical mountains captured my mind. I knew that I missed it soon.   

Crossing the tree line

I can feel that we have a lot of up and down hiking today - when I looked at my Garmin Fenix 7, I noticed that our total ascent is 1,600 meters - that is a really high climbing day.  Finally we reached Dingboche where on the right side we saw the glazier river come down - i guest from Ama Dablam or other mountains near mount Everest and on the left side were the hills that we need to climb to Loboche tomorrow. 

Yaks attack!

It was a really tiring day cause I was not well this morning but reaching here is a blessing for me. It is just another two days before we reach Everest BC. It's just another two days that I need to stay strong and keep healthy to ensure my dream comes true. I am really tired but yet tomorrow we will skip our acclimatization hike due to time not permitted. It is a bad idea!

Dingboche 

We decided to do an acclimatization hike today - as high as possible. Climb high, sleep low is the concept to avoid AMS. After checking-in, we just left our duffel bag and backpack in the room, drank a lot of water to keep me hydrated and started climbing the Nangkartshang Peak. We scale halfway at least 4,500m elevation - hope it is enough for acclimatization. Nangkartshang Peak is 5100m altitude located behind our Teahouse. 

Stupa Inn Dingboche

We descended down back to our Teahouse - Stupa Inn, Dingboche 4,410 meters, we saw quite a number of Yaks eating around the area - de-tour a bit to avoid the Yaks. The view from the top of the hill is so fantastic, we cannot stay longer due to the cold weather. At that time, I  just thought a cup of hot coffee would make my day. 

Acclimation hike

As usual after dinner, we chatted for a while and the guide briefed us about tomorrow's journey to Lobuche. For the first time tomorrow, we will cross 5,000 meters altitude. Amazing experience for my Epic journey and the best part is we are far away from “the world”.


Good night.


PENDAKIAN KE PUNCAK BENUA AFRIKA - KILIMANJARO (Bahagian 1)

PENDAKIAN KE PUNCAK BENUA AFRIKA - GUNUNG KILIMANJARO BAB 1 Hari 0 - 1 September 2023  Bandar Seri Begawan - Kuala Lumpur - Addis Ababa - Ta...